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Sun Jul 19

Woodley Mini Meet
Start: 8:30 AM
Warm-up: 8:30 AM
End: 2:00 PM (estimated)
  • Please enter your swimmer in up to THREE events
  • If they are a Kickboard swimmer, that is all they will swim, nothing else
  • Submit entries ONLY if you intend to actually attend the meet; each entry costs HRA an entry fee
  • No "on-deck" entries allowed
  • Volunteering is not optional. In order to have your child participate in the meet, you must sign up to volunteer.
  • This meet uses actual age, which only impacts those with summer birthdays. 

Sat-Sun Jul 18-19

13+ Lock-in
Pool
Start: 9:00 PM
End: 2:00 AM

Sat Jul 18

NVSL A-Meet HRA @ RF
Rolling Forest Tidal Waves
Start: 9:00 AM

Bello: this meet's theme is Minions.

  • Official meet sheet will be posted in event details on the team website — you'll see your swimmer's events in SwimTopia by Friday
  • Please review the meet sheet carefully for your swimmer(s) name(s). We have some swim-ups for this meet so that you may find your swimmer(s) in an older age group.
  • We will have exhibition relays this week!
  • Event order: Freestyle → Backstroke → Breaststroke → Butterfly → Relays
  • Swimmers hang out in the team area cheering on teammates, and coaches will direct them to the Clerk of Course benches when it's time for them to swim.

LOCATION

7011 Flax Street, Springfield, VA 22152

SWIMMER AND VOLUNTEER TIMING

  • 8:05a: Swimmers arrive; HRA warm-ups begin at 8:25a
  • 8:25a: Marshal in place for warm-ups
  • 8:30a: Officials and Timers arrive and ready for briefings
  • 9:00a: Meet begins
HRA @ RF Meet Sheet

Fri Jul 17

Pot Luck & Pep Rally
Middle Deck
Start: 6:00 PM
End: 8:00 PM

Activity/Theme: TBD

Food: Sandwiches + Sides

Please bring sandwich makings and sides

A – F: Sandwich meats

G – L: Bread + toppings please a bread product and one sandwich topping (roll, bread and cheese, lettuce, tomatoes, etc.)

M – Z: Sides (green salad, pasta salad, potato salad, coleslaw etc)

Feel free to also bring a tablecloth and your drink of choice. The swim team will take care of the paper plates, utensils, and lemonade for everyone.

Our 13+ swimmers will lead the Pep Rally! They’ll teach the younger swimmers the cheers and help get everyone pumped up for the Saturday morning meet. .

Thu Jul 16

13+ Progressive Dinner
Meet at pool parking lot
Start: 5:45 PM
End: 11:00 PM

Wed Jul 15

IM Carnival
Burke Station, 5820 Ridge Ford Drive Burke, VA 22015
Start: 6:30 PM
Warm-up: 5:50 PM
End: 9:00 PM (estimated)

Arrive by 5:30 Warmup at 5:50 Meet starts at 6:30

Our team area is in the wading pool area. Look for signs.

** Bring you own chairs. Bring blankets if the kids prefer to spread out on the ground.

Swimmers must have a valid (legal) time in their event from this season to participate.

Order of Events

  • Boys 8&U 25 Fly
  • Girls 8&U 25 Fly
  • Boys 10&U 100 IM
  • Girls 10&U 100 IM
  • Boys 11-12 100 IM
  • Girls 11-12 100 IM
  • Boys 13-14 100 IM
  • Girls 13-14 100 IM
  • Boys 15-18 100 IM
  • Girls 15-18 100 IM
2026 IM Carnival Heat Sheet

Wed Jul 15

2026 ALL-STAR RELAYS
Sleepy Hollow Bath
Start: 9:30 AM

Mon Jul 13

B Meet vs. Camelot
Camelot, 3604 Balin Ct, Annandale, VA 22003
Start: 6:00 PM
Warm-up: 5:15 PM
End: 9:00 PM (estimated)

Sat Jul 11

NVSL A-Meet RG @ HRA
Holmes Run Hurricanes
Start: 9:00 AM

This meet's theme is Cowboy/Western — leave the horse at home, but don’t forget your hat!

RG @ HRA Meet Sheet

Fri Jul 10

Pot Luck & Pep Rally
Middle Deck
Start: 6:00 PM
End: 8:00 PM

Activity/Theme: Limbo/ A Meet Posters

Food: Taco Night

It's Taco Night—a guaranteed crowd-pleaser!

Feel free to also bring a tablecloth and your drink of choice. The swim team will take care of the paper plates, utensils, and lemonade for everyone.

FOOD ASSIGNMENTS BY LAST NAME:

A – F: Toppings + Shells please bring one topping and one vehicle for eating (cheese, lettuce, tomatoes, onions, salsa, guac, rice, beans, + shells, tortillas or chips)

G – L: Sides (bean salad, refried beans, rice, etc)

M – Z: Meat/Filling (pork, chicken, beef, veggies)

Our 13+ swimmers will lead the Pep Rally! They’ll teach the younger swimmers the cheers and help get everyone pumped up for the Saturday morning meet.

Fri Jul 10

Pancake Breakfast
Middle Deck
Start: 9:00 AM
End: 11:00 AM (estimated)

Pancake breakfast is back! 

We'll be flipping during practice and serving right after it ends at 10:00 am. Team's got pancakes, fixins, and juice covered; we need fruit (whole or sliced) to share, and volunteers to do the flipping. It's an annual tradition and always a good time.

Parents and siblings are welcome to join. More details and volunteer sign-up to come!

Wed Jul 8

2026 Division 12 Relay Carnival
Rolling Forest Tidal Waves
Start: 6:30 PM
Relay Carnival 2026 Meet Sheet
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